Weigh In record (no journal entry) for 09 November 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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371 kcal
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Fat: 13.00g | Prot: 18.34g | Carbs: 54.62g.
Breakfast: Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Prato, Wickbold 1 Fatia Pão de Forma Integral Light Linhaça. more...
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Gaining 0.2 kg a Week
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ana.ana.av's Weight History
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