Weigh In record (no journal entry) for 09 November 2022
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63.6 kg
Lost so far: 9.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1533 kcal
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Fat: 86.89g | Prot: 60.54g | Carbs: 71.79g.
Breakfast: Елисей Салат с Кальмаром и Яйцом . Dinner: Жизнь Март Суп «Финский» с Лососем. Snacks/Other: Вино Сухое. more...
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Losing 0.2 kg a Week
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Супермамадвойняшек's Weight History
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