Mickey Evans's Journal, 02 Nov 14

Yes still?
63.4 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2014:
1289 kcal Fat: 46.50g | Prot: 37.33g | Carbs: 176.61g.   Dinner: Tendergrill Chicken Sandwich, French Fries (Small). Snacks/Other: Oatmeal Cookie, Coffee with Sugar, Pickles, Smooth Roast Vanilla Iced Coffee (Medium). more...
2641 kcal Exercise: Sitting - 1 minute, Driving - 19 minutes, Walking (slow) - 2/mph - 4 minutes, Standing - 11 hours and 40 minutes, Housework - 3 hours and 5 minutes, Sleeping - 8 hours and 50 minutes, Resting - 1 minute. more...
Gaining 1.9 kg a Week

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Mickey Evans's Weight History


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