Weigh In record (no journal entry) for 09 November 2022
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83.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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612 kcal
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Fat: 20.08g | Prot: 33.08g | Carbs: 76.13g.
Breakfast: Espresso, Gekochtes Ei. Lunch: Fuzetea Schwarzer Tee Himbeere Minze, Sushi mit Gemüse und Meeresfrüchten, Wakame. Dinner: Stockmeyer Gegarte Hähnchenbrust Gepökelt mit Ananas in Bratenaspik, Hähnchenbrustfilet, Wendl Roggstar, Spiegelei. Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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PeggySt.'s Weight History
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