Weigh In record (no journal entry) for 09 November 2022
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91.3 kg
Lost so far: 1.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2085 kcal
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Fat: 88.10g | Prot: 78.09g | Carbs: 252.93g.
Breakfast: Turek Camembert Aksamitny, Wasa Pieczywo Lekkie 7 Ziaren, Żółtko, Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Krakus Szynka Eksportowa. Lunch: Daktyl, Masło Orzechowe, Kupiec Kasza Jęczmienna Perłowa, Tao Tao Sos Chili Słodko-Pikantny, Zott Jogurt Naturalny. Dinner: Huel Mac & Cheeze. Snacks/Other: Snickers Snickers Ice Cream Bar , Finuu Masło Klasyczne, Lidl Bułka Pszenna. more...
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264 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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unlikesomegirls's Weight History
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