Weigh In record (no journal entry) for 09 November 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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414 kcal
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Fat: 23.15g | Prot: 36.47g | Carbs: 8.03g.
Breakfast: Белый Город Молоко 2,5%, Snaq Fabriq Qwikler, Сыр Российский, Вятушка Творог 3%. more...
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Losing 0.3 kg a Week
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nadia_park's Weight History
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