MMDuff10's Journal, 02 Nov 14

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Weigh In record (no journal entry) for 02 November 2014

65.2 kg Lost so far: 21.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2014:

1431 kcal

Fat: 50.90g | Prot: 56.16g | Carbs: 185.40g. Breakfast: Starbucks Iced Skinny Vanilla Latte (Venti), Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Godfather's Pizza Cheese Original Crust Pizza (Large). Snacks/Other: Keebler Danish Wedding Cookies, Hershey's Milk Chocolate Bar (Snack Size), Hershey's Kit Kat Minis. more...

1829 kcal

Exercise: Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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MMDuff10's Journal, 02 Nov 14

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