Weigh In record (no journal entry) for 09 November 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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322 kcal
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Fat: 4.49g | Prot: 17.14g | Carbs: 44.69g.
Breakfast: 統一 曼仕德重烘焙咖啡, 7-11 茶葉蛋, 烤地瓜. more...
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Gaining 7 kg a Week
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peggymami's Weight History
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