Weigh In record (no journal entry) for 08 November 2022
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92.9 kg
Lost so far: 9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1015 kcal
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Fat: 65.26g | Prot: 79.19g | Carbs: 28.81g.
Breakfast: Tirolez Queijo do Reino, Ovo Mexido. Lunch: Brownie Low Carb, Piracanjuba Creme de Leite 17% de Gordura, Soya Óleo de Soja , Peito de Frango. Dinner: Pepino Japonês, Caldo Verde Low Carb. Snacks/Other: Betânia Leite Desnatado, Performance Nutrition Puro Whey. more...
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Gaining 0.3 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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