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Dinsdag weegdag 💪💪
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82 kg
Lost so far: 13 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1333 kcal
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Fat: 49.96g | Prot: 65.17g | Carbs: 157.44g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Kania Champignonroomsaus, Bereide Champignons, AH Tagliatelle All'uovo. Dinner: Gekookte Wortelen, AH Kipdijfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Mandarijn. more...
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Losing 5.3 kg a Week
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1976sandra's Weight History
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