Weigh In record (no journal entry) for 08 November 2022
|
63.6 kg
Lost so far: 12 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1890 kcal
|
Fat: 78.06g | Prot: 70.81g | Carbs: 242.39g.
Lunch: Huevo, Tomates, Arvejas, Molinos del Bosque Galletas de Arroz, Salsa Bolognesa. Dinner: Coca-Cola Coca-Cola, Tomates, Zanahoria, Lechuga, Tarta de Verdura. Snacks/Other: Helado. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaMartinezsantaren2017's Weight History
|