Weigh In record (no journal entry) for 08 November 2022
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61.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1217 kcal
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Fat: 48.91g | Prot: 76.38g | Carbs: 105.93g.
Breakfast: Избенка Творог с Клубникой, Сырники с Рисовой Мукой. Lunch: Штефан Бургер Овощной Салат с Фетой, Плов с Индейкой. Dinner: Агуша Кефир 3,2%. more...
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Losing 5.3 kg a Week
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foxinbox0709's Weight History
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