Weigh In record (no journal entry) for 08 November 2022
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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825 kcal
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Fat: 37.05g | Prot: 62.86g | Carbs: 56.18g.
Lunch: Bonduelle Steak Vegetal le Classique, Carottes Cuites, La Fermière Yaourt Nature. Dinner: Danone Hipro Citron, Bonne Maman Quatre Quarts Pur Beurre, Poisson, Aoste Coppa, Carottes Cuites, Pain Complet. more...
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Losing 0.1 kg a Week
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evebetty65's Weight History
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