Weigh In record (no journal entry) for 31 January 2017
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122 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1645 kcal
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Fat: 85.15g | Prot: 77.26g | Carbs: 134.33g.
Breakfast: Butter, Mischkornbrot, Räucherlachs. Lunch: Gut & Günstig Delikatess Schinkenwurst, Käse, Lidl Brezel. Snacks/Other: Landfein Joghurt, Zimbo Schinken Zwiebelmettwurst, Netto Schinkenwurst, Aldi Eiweißtoastbrötchen, Ja! Original Nürnberger Rostbratwürstchen, Krüger Chai Latte Classic India, Kinder Riegel (21g), Kinder Schoko-Bons. more...
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3787 kcal
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Exercise:
Treadmill - 5 minutes, Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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charmainefunni's Weight History
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