Weigh In record (no journal entry) for 06 November 2022
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94.9 kg
Lost so far: 45.1 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2093 kcal
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Fat: 104.62g | Prot: 73.90g | Carbs: 210.92g.
Breakfast: Vivo Meglio Gallette di Mais. Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Patate al Forno, Carne di Manzo, Pane Comune. more...
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Losing 2.1 kg a Week
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eziograziano74's Weight History
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