Weigh In record (no journal entry) for 08 November 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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2128 kcal
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Fat: 53.24g | Prot: 133.96g | Carbs: 274.86g.
Breakfast: Kellogg's Rollos de Canela, Colun Yoghurt Batido Light, Cola Cao Cola Cao Proteinas, Cuisine & Co Arándano, Pepino, Loncoleche Full Pro Sabor Chocolate, Cuisine & Co Arándano, Sabu Semilla de Chia, Lider Galletas de Arroz, Jumbo Pan Toscano, Huevo Cocido, BPI Sports Best Protein , Surlat Leche Descremada, Kellogg's Rollos de Canela. more...
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Losing 0.4 kg a Week
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elpulento's Weight History
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