Weigh In record (no journal entry) for 08 November 2022
|
101.4 kg
Lost so far: 12 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1263 kcal
|
Fat: 47.65g | Prot: 59.90g | Carbs: 151.26g.
Lunch: Ensalada Mixta, Carne Molida de Res (90% Magra / 10% de Grasa), Malloa Salsa de Tomate, Carozzi Espirales, McDonald's Papas Fritas (Medianas). Dinner: Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Fuchs Pan de Molde Integral, Frutillas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielasuazobee's Weight History
|