Weigh In record (no journal entry) for 08 November 2022
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70.6 kg
Lost so far: 1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1049 kcal
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Fat: 58.02g | Prot: 66.92g | Carbs: 57.94g.
Breakfast: Receta del Abuelo Salame Artesanal, la Cabresa Queso de Cabra, Mestemacher Pan de Centeno Línea Ligera. Lunch: Jumbo Trutro Largo de Pollo, Consomé de Pollo. Dinner: Huevos Benedictinos, Cerezas Dulces. more...
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Losing 3.5 kg a Week
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