Weigh In record (no journal entry) for 08 November 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1018 kcal
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Fat: 41.96g | Prot: 43.38g | Carbs: 124.12g.
Breakfast: Banana Prata, Pêssegos. Lunch: Da Colônia Amendoim Torrado e Salgado. Dinner: Banana Prata, Jasmine Granola Integral, Piá Iogurte de Coco , Tomates, Hortifruti Cenoura Crua, Gomes da Costa Atum Sólido Ao Natural (60g). more...
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Gaining 0.0 kg a Week
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TecMagui's Weight History
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