Weigh In record (no journal entry) for 08 November 2022
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167.5 kg
Lost so far: 82.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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358 kcal
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Fat: 15.00g | Prot: 23.69g | Carbs: 29.89g.
Breakfast: Ei, Herta Finesse Putenbrust, Aldi Snack Paprika, Cremisee Paprika Frischkäse , Aldi Protein Wrap, Ja! Würfelzucker, Fettarme Milch. more...
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Losing 0.5 kg a Week
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Mrs_Hudson's Weight History
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