Weigh In record (no journal entry) for 08 November 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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292 kcal
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Fat: 12.73g | Prot: 2.58g | Carbs: 43.47g.
Lunch: Saint Louis Sucre Morceaux de Canne, Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Pomme Golden. more...
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steady weight
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