Weigh In record (no journal entry) for 08 November 2022
|
65.7 kg
Lost so far: 3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1270 kcal
|
Fat: 61.43g | Prot: 70.59g | Carbs: 92.18g.
Breakfast: Авокадо, Muhu Pagarid Muhu Leib Seemnetega, Veganz Кокосовый Батончик. Dinner: Tallegg Broilerikintsuliha, Müllers Mühle Красная Чечевица . Snacks/Other: Veganz Кокосовый Батончик, Tallegg Kanafileesink, Tere Emma Kohupiimakreem Vaniljega. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|