Weigh In record (no journal entry) for 08 November 2022
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1641 kcal
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Fat: 96.94g | Prot: 29.67g | Carbs: 160.71g.
Breakfast: SPAR Мороженное Пломбир, Роса Котлета Куриная, Джаганнат Оливье, Джаганнат Оливье, Сладости Востока Пахлава Букаше с Грецким Орехом . more...
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Losing 0.6 kg a Week
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Irinapono's Weight History
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