Weigh In record (no journal entry) for 08 November 2022
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1494 kcal
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Fat: 61.34g | Prot: 60.32g | Carbs: 168.38g.
Breakfast: Marmelade, Milka Keks Biscuit, Kaffee mit Milch, Nutella Nutella, Eierkuchen. Lunch: Aldi Iso Light, Corbell Schweinegulasch mit Nudeln. Dinner: Duplo Milchcreme . more...
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Losing 2.8 kg a Week
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Mrs.Soho's Weight History
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