Weigh In record (no journal entry) for 08 November 2022
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57.5 kg
Lost so far: 13.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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668 kcal
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Fat: 15.11g | Prot: 40.93g | Carbs: 89.47g.
Breakfast: Susine, Alplì Pro 20 High Protein Budino alla Vaniglia. Lunch: Sant'Orsola Mirtilli, Esselunga Peperoni Grigliati , El Tequito Tortilla Wraps Tomato. Dinner: Grana Padano Grana Padano, Varia Gusto Olive Verdi in Salamoia, Dorada Petto di Pollo Grigliato in Gelatina. Snacks/Other: Aptonia Cereal Bars Nature, Susine. more...
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Losing 1.4 kg a Week
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Ilenia2022's Weight History
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