Weigh In record (no journal entry) for 08 November 2022
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70.1 kg
Lost so far: 36.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1107 kcal
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Fat: 35.47g | Prot: 65.52g | Carbs: 135.20g.
Breakfast: Melograno, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Hero Marmellata Light Pesche, Prozis Avena Istantanea al Biscotto. Lunch: Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Zucchine Cotte, Pasta Fresca, Poseidon Tonno al Naturale. Dinner: Fettina di Vitello, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Snacks/Other: Mandarino, Nocciole, Prozis Protein Gourmet Bar Chocolate & Hazelnut Flavor. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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