Weigh In record (no journal entry) for 08 November 2022
|
74.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
2022 kcal
|
Fat: 71.90g | Prot: 112.38g | Carbs: 237.31g.
Breakfast: Ehrmann Mousse Vaniglia. Lunch: McDonald's Patatine Fritte (Piccole), McDonald's Hamburger, McDonald's McToast. Dinner: Il Fior di Loto Snack Bio di Mais, Olio Extra Vergine di Oliva, Cammino D'Oro Protinella, Lattuga Iceberg (Include Tipi Crisphead), Pomodori, Pane al Latte, Sal Seafood Salmone Scozzese. Snacks/Other: Uva Bianca. more...
|
Losing 0.7 kg a Week
|
|
Fededoppia's Weight History
|