Weigh In record (no journal entry) for 02 November 2014
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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137 kcal
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Fat: 7.19g | Prot: 4.97g | Carbs: 15.94g.
Breakfast: Honey, Cocoa Powder, Coffee, Double Cream Greek Style Yoghurt. more...
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Losing 2.0 kg a Week
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