Weigh In record (no journal entry) for 02 November 2014
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117.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2323 kcal
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Fat: 68.86g | Prot: 90.48g | Carbs: 324.10g.
Breakfast: Crema Pasticcera, Krapfen, Croissant alla Marmellata, Croissant o Cornetto, Caffè Latte. Lunch: Caffè Decaffeinato, Pane Comune, Pane Integrale, Muller Yogurt 0,1% Vaniglia, Valsoia Polpette, La Valle degli Orti Cuori di Carciofo. Dinner: Pizza Bianca, Fiori di Zucca, Pizza Margherita, Pizza Marinara, Supplì, Pizzoli Crocchette di Patate. Snacks/Other: Caffè Decaffeinato, Caffè (dalla Moca). more...
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Losing 0.2 kg a Week
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Alessandro_Santarelli's Weight History
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