Weigh In record (no journal entry) for 08 November 2022
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56.1 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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721 kcal
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Fat: 25.70g | Prot: 14.90g | Carbs: 106.70g.
Breakfast: Юбилейное Печенье Традиционное , Белый Город Молоко 2,5%, Быстров Каша Овсяная с Черникой. more...
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Losing 6.3 kg a Week
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