Weigh In record (no journal entry) for 08 November 2022
|
56.1 kg
Lost so far: 3.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
721 kcal
|
Fat: 25.70g | Prot: 14.90g | Carbs: 106.70g.
Breakfast: Юбилейное Печенье Традиционное , Белый Город Молоко 2,5%, Быстров Каша Овсяная с Черникой. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|