Weigh In record (no journal entry) for 08 November 2022
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1550 kcal
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Fat: 53.79g | Prot: 91.03g | Carbs: 168.91g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), Ingman Pehmeä Rahka, Celsius Peach Vibe, Paprika (Punainen), Kurkku, Valio Aamupala 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Yrtti Tuorejuusto Kevyt, Fazer Puikula Kaura. Lunch: Tweek Sour Supreme, Friggs Kermaviilin ja Sipulin Makuinen Riisikakku, Battery Energy Drink n. Calories, Felix Kevyt Thousand Island Salaattikastike, Calvo Tonnikalaa Vedessä, Pirkka Miniluumutomaatti, Kurkku, Jäävuorisalaatti. Dinner: Puls Nutrition Puls Bite Chocolate, Pepsi Pepsi Max Mango, Omenat, Paprika (Vihreä), Tomaatit, Valio Aamupala 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Paprika-Chili Tuorejuusto, Fazer Puikula Kaura. Snacks/Other: Kakkutukku Papan Suklaapatukat. more...
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Gaining 6.3 kg a Week
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_Jenni-Maaret_'s Weight History
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