Weigh In record (no journal entry) for 02 November 2022
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72 kg
Lost so far: 30.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1156 kcal
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Fat: 46.56g | Prot: 61.92g | Carbs: 69.43g.
Breakfast: Hortifruti Mamão Papaia, Sadia Mussarela, Ovo. Lunch: Vinho Branco de Mesa, Legumes Cozidos, Tomates Cereja, Liv Up Posta de Salmão Assado, Rúcula. Afternoon Tea: Forno de Minas Pão de Queijo Tradicional, Lindt Intense Orange. more...
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Losing 6.0 kg a Week
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marytutis's Weight History
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