Weigh In record (no journal entry) for 07 November 2022
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115.1 kg
Lost so far: 5.4 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1679 kcal
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Fat: 27.92g | Prot: 77.35g | Carbs: 272.51g.
Breakfast: Tea with Milk, Kirkland Signature Egg Whites. Lunch: Dal, President's Choice Brown Basmati Rice. Dinner: Basmati Rice (Cooked), Dal. more...
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Losing 0.1 kg a Week
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Meetpanchal's Weight History
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