Weigh In record (no journal entry) for 07 November 2022
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57 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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395 kcal
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Fat: 12.71g | Prot: 27.23g | Carbs: 45.01g.
Dinner: Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные Original, Твороженный Сыр, Форель, Укроп, Лаваш, Зеленый Чай, Куриный Суп. more...
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Gaining 4.9 kg a Week
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