Weigh In record (no journal entry) for 07 November 2022
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78.2 kg
Lost so far: 1.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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52 kcal
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Fat: 5.05g | Prot: 2.28g | Carbs: 2.09g.
Breakfast: Café, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.3 kg a Week
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jocyanne's Weight History
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