Weigh In record (no journal entry) for 07 November 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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672 kcal
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Fat: 31.24g | Prot: 55.93g | Carbs: 42.81g.
Breakfast: Лук, Красные Помидоры, Олейна Подсолнечное Масло , Капуста Белокочанная, Омлет или Яичница. Lunch: Капуста Тушеная, Fratelli Beretta Куриная Грудка Запечённая. more...
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lanalovesv's Weight History
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