Weigh In record (no journal entry) for 07 November 2022
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49.8 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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757 kcal
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Fat: 17.45g | Prot: 54.14g | Carbs: 87.77g.
Breakfast: Buitoni Granfetta Integrale, Fage Yogurt Greco Total 0%, Mele Fresche con Buccia, EuroCompany Anacardi. Lunch: Valfrutta Lenticchie, Spesa Leggera Insalata Mista, Biorì Sedanini di Lenticchie Rosse. Dinner: Spesa Leggera Insalata Mista , Milk Fiocchi di Latte con Yogurt Light, Bonduelle Le Coccole Broccoli e Carote. more...
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1850 kcal
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Exercise:
stepper - 24 minutes, Ringfit - 1 hour and 16 minutes, Resting - 17 hours, Sleeping - 5 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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ThePotatoGirl_'s Weight History
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