Weigh In record (no journal entry) for 07 November 2022
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98.6 kg
Lost so far: 0.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1114 kcal
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Fat: 45.31g | Prot: 47.78g | Carbs: 128.33g.
Lunch: Président Crème Fraîche Entière, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Herta Knacki Poulet, Haribo Fraizibus . Dinner: La Boulangère Pain Pita, Auchan Yaourt à la Grecque Nature , Steak Haché 5%. more...
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Gaining 1.2 kg a Week
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lilou0478's Weight History
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