Weigh In record (no journal entry) for 07 November 2022
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1142 kcal
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Fat: 33.64g | Prot: 75.50g | Carbs: 134.46g.
Breakfast: Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Pesche. Lunch: S. Martino Cous Cous, Piselli Finissimi, Ca' Bianca Uova Fresche Grandissime. Dinner: Insalata Mista Verde, Rigamonti Bresaola Punta D’Anca, Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Snacks/Other: Fior Fiore Coop Cantucci alle Mandorle , Nocciole, Mela. more...
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steady weight
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annalisaaaaaa__'s Weight History
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