Weigh In record (no journal entry) for 07 November 2022
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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614 kcal
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Fat: 20.50g | Prot: 73.60g | Carbs: 35.92g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Роллтон Пюре Картофельное с Курицей, Морской Котик Тунец. more...
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Gaining 0.7 kg a Week
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Александра12586's Weight History
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