Weigh In record (no journal entry) for 07 November 2022
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68 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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148 kcal
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Fat: 2.70g | Prot: 19.80g | Carbs: 10.80g.
Breakfast: Valio Profeel Proteiinivanukas Suklaa-Toffee. more...
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Gaining 2.1 kg a Week
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laihdutus.org's Weight History
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