Weigh In record (no journal entry) for 07 November 2022
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53 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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252 kcal
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Fat: 12.34g | Prot: 10.01g | Carbs: 25.13g.
Breakfast: Кофе с Сахаром, Лаваш, Останкино Сервелат Российский. more...
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Losing 0.2 kg a Week
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mika.zhvelia's Weight History
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