Weigh In record (no journal entry) for 07 November 2022
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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378 kcal
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Fat: 14.96g | Prot: 13.58g | Carbs: 46.48g.
Breakfast: Oreo Печенье, Большая Кружка Кофе Капучино, Бутерброд с Колбасой, Чай. more...
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steady weight
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andrianova89232220614's Weight History
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