Weigh In record (no journal entry) for 07 November 2022
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142 kg
Lost so far: 19.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1453 kcal
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Fat: 77.83g | Prot: 50.76g | Carbs: 138.83g.
Breakfast: Славянка Обыкновенное Чудо Сливочное, Капуста Тушеная с Курицей, Snickers Сникерс, У Палыча Бургер с Курицей и Сыром. more...
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Losing 1.4 kg a Week
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Sveta_s_s_v's Weight History
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