Weigh In record (no journal entry) for 07 November 2022
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62.2 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1888 kcal
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Fat: 86.24g | Prot: 144.24g | Carbs: 112.29g.
Breakfast: Савушкин Продукт Молоко 1,5%, Bombbar Топпинг Клубника, Гарнец Рисовая Мука, Вараксино Яйцо, Творог 5%. Lunch: Котлеты Домашние, Barilla Спагетти #5. Dinner: Royal Forest Какао Тертое, Hortex Клубника Замороженная, Савушкин Продукт Молоко 1,5%, King Protein Viking Isolate Protein Coconut. Snacks/Other: Snaq Fabriq Snaqfer, Snaq Fabriq Овсяное Печенье с Клюквой, Snaq Fabriq Qwikler Nuga. more...
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Losing 3.5 kg a Week
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ela_schulz's Weight History
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