boyashaka's Journal, 06 Nov 22

Weigh In record (no journal entry) for 06 November 2022
148 kg Lost so far: 14.5 kg.    Still to go: 53 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2022:
950 kcal Fat: 12.29g | Prot: 91.70g | Carbs: 115.50g.   Lunch: Groseilles, Auchan Fromage Blanc 0%, Petit Navire Thon au Naturel, Tomates, Salade Verte. Dinner: Ebly Blé Cuit, Bjorg Émincé Veggie, Le Gaulois Aiguillette de Canard. Snacks/Other: Kiwi. more...
Losing 0.0 kg a Week

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boyashaka's Weight History


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