Weigh In record (no journal entry) for 06 November 2022
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102 kg
Lost so far: 11.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1209 kcal
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Fat: 47.51g | Prot: 71.22g | Carbs: 127.27g.
Breakfast: Hellmann's Mayonesa Light, Muslos de Pollo (Asados o Cocidos), Fuchs Pan de Molde Integral. Lunch: Frutos Del Maipo Choclo en Trozos, Ensalada Mixta, Muslos de Pollo (Asados o Cocidos), Patatas Cocidas, Caldo de Pollo. Dinner: Plátano, Colun Leche Descremada, Sureña Margarina Light, Colun Queso Gouda Laminado, Super Pollo Jamón Pechuga de Pollo, Fuchs Pan de Molde Integral. more...
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Losing 0.1 kg a Week
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danielasuazobee's Weight History
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