Weigh In record (no journal entry) for 06 November 2022
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1597 kcal
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Fat: 43.57g | Prot: 112.94g | Carbs: 178.67g.
Breakfast: Banana, Esselunga Confettura Extra Frutti di Bosco, Daily Bread Pane di Segale, Vivo Meglio Avena Drink . Lunch: Esselunga Petto di Pollo , Olio Extra Vergine di Oliva, MD Fusilli Integrali Bio. Dinner: Forte Pane di Semola di Grano Duro, Smart Formaggio Fresco Spalmabile, PanaPesca Nasellini. Snacks/Other: Esselunga Mandorle Sgusciate. more...
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Losing 0.4 kg a Week
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cardacicristina's Weight History
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