Weigh In record (no journal entry) for 06 November 2022
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88 kg
Lost so far: 5.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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869 kcal
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Fat: 29.83g | Prot: 59.53g | Carbs: 96.04g.
Breakfast: Milbona Naturjoghurt, Kaffee, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Aldi Bihunsuppe , Kaffee. Dinner: Eskimo Alaska-Seelachs Portionsfilets, Gemischter Salat mit Dressing, Gemischter Salat. Snacks/Other: Leibniz Butterkeks. more...
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Gaining 0.1 kg a Week
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füllimama's Weight History
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