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No puedo creer!
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65 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1022 kcal
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Fat: 29.83g | Prot: 86.70g | Carbs: 115.86g.
Breakfast: Свежевыжатый Апельсиновый Сок, La Selecta Pan Molde Integral Masa Madre, Jumbo Palta Hass. Lunch: La Cabresa Queso de Cabra Premium, Огурец (с Кожурой), Сладкий Красный Перец, Помидоры, Ceviche Reineta. Dinner: Sopraval Pechuga de Pavo Cocida, La Selecta Pan Molde Integral Masa Madre, Свежевыжатый Апельсиновый Сок. more...
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Losing 3.5 kg a Week
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chazova.rest's Weight History
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